The Importance of Hearing Wellness

When was the last time you really appreciated your ability to hear? It is one of the five senses which many of us take for granted. The sound of ocean waves, children laughing, or even a particular song can evoke emotions and memories that you can’t put a price on.  Hearing comes easily to some of us, but struggling to understand what others are saying is a common experience for others.  Some people think hearing loss is not a big deal, but recent evidence shows that hearing loss impacts us more than we think.

The Importance of Hearing

As an audiologist, many people come to see me because they have difficulty hearing conversations. Almost everyone comments about how important the ability to hear is and how they wish they protected their hearing at concerts or wore proper sound protection when mowing the lawn. Others say they used to be able to hear in restaurants but now have difficulty whenever there is any interfering background noise. Many things can affect our hearing, and it is vital to take action now to protect and appreciate this crucial sense.

The Social Impact of Hearing Loss

In the past, it was thought that hearing loss mainly affected your communication ability and, therefore, your relationships with family and friends. Now we understand that hearing loss not only affects your relationships, but also impacts your overall health. Individuals with untreated hearing loss are more likely to avoid conversations, new experiences, and social gatherings.  When someone has difficulty hearing, they tend to avoid conversations because they have to ask people to repeat things they did not hear properly.  This in turn may lead to depression and social isolation. 

The Cognitive Impact of Hearing Loss

Hearing loss could have detrimental cognitive effects as well. Research from John Hopkins shows that brain scans of adults with hearing loss may contribute to a faster rate of brain atrophy.  This is because we hear with our brain, not just our ears. If the brain is not receiving proper speech signals because of hearing loss, then the brain must work harder to put the pieces of the conversation together to make sense. Sometimes the brain does this properly, other times the brain interprets something completely different from what was said. . 

The Emotional Impact of Hearing Loss

There are also emotional impacts from untreated hearing loss. Someone who does not hear clearly may appear more tired, frustrated, or irritable. Certain health conditions, such as diabetes and cardiovascular disease, may increase your risk of hearing loss.

What Can You Do to Ensure You Hear Well for Years to Come?

1. Wear hearing protection in the presence of loud sounds. This includes when you attend concerts, use power tools or yard equipment, watch fireworks, and ride motorcycles, among many other activities.

2. To establish a baseline, get your hearing tested to measure where your hearing is at today. It is important to know if you have normal hearing or are starting to develop hearing loss. As years pass by, have your hearing re-checked to monitor and address any changes.

3. If your only difficulty is hearing speech in the presence of noise, then you may benefit from auditory training. This involves listening exercises to improve how your brain processes speech in complex situations.

What Can You Do to Improve Your Hearing?

1. As stated above, the first step is to have your hearing tested, amongst other hearing services. If hearing loss is present, an audiologist can explain which speech sounds are more challenging for you to hear.
2. Hearing aids can help to improve your hearing both in quiet as well as background noise environments.  There are many different options and technology levels that an audiologist can discuss with you. 
3. If you currently wear hearing aids but still have difficulty hearing, they may need to be readjusted.  There is a hearing aid verification test called Real Ear Measurement, REM. This test takes into account your hearing loss, and measures how you hear speech with your hearing aids. If you have not had a Real Ear Measurement test before, you may need to undergo it as your hearing aids may need to be readjusted to meet target settings.

Take Care of Your Hearing Today

In a continued effort to serve Bergen County residents with the best audiological services possible, Sophisticated Hearing is located in Ridgewood, NJ. Our brand-new, expanded facility includes state-of-the-art technology to test your hearing in quiet and noisy environments. For those who wear hearing aids, Sophisticated Hearing uses the gold standard of hearing aid fitting verification—Real Ear Measurement. Our Audiologists can also assess your hearing with and without hearing aids so you can “hear” for yourself, the improvement in hearing with the new technology.